Ayurvedic Digestion Quiz
What is your digestive type?
In Ayurveda, Agni is your digestive fire. It transforms food into nourishment, and it also helps you process experiences and emotions. Take this short quiz to discover whether your Agni is balanced,unpredictable, fast or sluggish.
Take the Quiz - find out what's really going on with your gut.
Find out your digestive tendencies with Ayurveda. Is your digestion slow, sluggish, overreactive or balanced?
Do you need to eat more often... or do intermittent fasting...or eat small frequent meals?
Ayurveda looks at digestion from a different perspective...which can bring more clarity on how to feel better in your gut!
Let's go!
Why Agni matters
In Ayurveda, digestion is governed by agni — the body’s digestive fire. When agni is strong, we digest food efficiently, absorb nutrients, and feel energized. When it becomes weakened or disturbed, symptoms like bloating, fatigue, and sluggish digestion can begin to appear.
Understanding agni is one of the foundations of health in Ayurveda — because strong digestion supports nutrient absorption, prevents the buildup of ama (toxins), and helps maintain balanced energy, immunity, and metabolism.
When you understand your Agni type...you are essentially unlocking the key to your health!
Listen to how Agni is the key to your health
by Dr. Leena on Youtube
Hi, I'm Dr. Leena.
As a naturopathic doctor and Ayurvedic practitioner practicing for 15 years, I bring together modern naturopathic assessment with the wisdom of Ayurveda to look at the whole picture, not just one symptom. I work with women to help them move from exhausted and bloated to regaining their spark for life!
Digestion is often where the story begins. When we understand our digestive fire, we can start to notice what supports us and what throws us off, and take simple steps to feel better.