Discover Your Ayurvedic Type...


Are you feeling like your day is a marathon you never signed up for?
Is this just part of perimenopause? 


“Your Body Is Speaking… Do You Know What It’s Saying?”


Ayurveda can help you move from Surviving to Thriving.
TAKE THE QUIZ!

We respect your privacy. This is for educational purposes only.

FEATURED IN:

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"Best of Richmond Hill & Thornhill Readers' Choice Awards 2025"
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Here's What You'll Learn:

Your unique Ayurvedic pattern (Vata, Pitta, or Kapha) and how your body experiences stress & overwhelm.
How stress is affecting your nervous system, energy, digestion, and mood — through the Ayurvedic lens of imbalance.
Simple, personalized Ayurvedic shifts to begin calming your system, restoring your energy, and bringing your body back into balance.
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Hello! I'm Dr. Leena


As a licensed naturopathic doctor and Ayurvedic practitioner with over 15 years of experience, I've supported thousands of individuals through fatigue, burnout, perimenopause & menopause and more.


I combine modern diagnostic tools with the timeless wisdom of Ayurveda to help patients understand the deeper patterns behind their symptoms - not just manage them.


My approach is rooted in restoring balance to the nervous system, digestion, and energy through a personalized and practical approach, using Ayurveda as the framework.


Dr. Leena is one of the few naturopathic doctors in the Canada with extensive training in Ayurveda. She is the author of Cool the Fire, she is on the faculty with CAISH, an international speaker at conferences, and was recently voted #1 in Naturopathic Services for Richmond Hill for 2025 in Reader's Choice Awards.

Most of all, her patients appreciate her professional and compassionate approach where they feel involved in the health journey.

Discover Your Ayurvedic Type

This is not just a typical dosha quiz.

This quiz can open up a door to a completely new way of understanding your health patterns.


Through the lens of Ayurveda.




“From Surviving to Thriving — Reclaim your energy by aligning your body with nature’s wisdom through integrative Ayurveda & naturopathic medicine.”