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title: "Foundations Course"
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lastmod: "2026-10-13T23:53:07.771Z"
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SIGNATURE COURSE · WAITLIST

# Align & Thrive with Ayurveda™ Foundations

A structured course for anyone who wants a real understanding of practical Ayurveda, not just tips. Join the waitlist to be first to know when doors open.

Join the Waitlist

WHAT YOU WILL EXPLORE

## The principles behind how you feel

Foundations builds the core ideas of Ayurveda step by step, so you can make sense of your own patterns and apply them with confidence in everyday life.

How Ayurveda understands digestion and Agni

Energy, fatigue and your body's patterns

Stress and how it shows up in your health

Daily routines that support your constitution

HOW THE WAITLIST WORKS

## Three simple steps

### Join the waitlist

Add your details through a short form. It only takes a minute.

### Hear first

You will be first to know when enrollment opens and the course details are shared.

### Keep learning meanwhile

Explore the free quizzes and short videos in the Learning Hub while you wait.

YOUR TEACHER

## Taught by Dr. Leena Sripada, ND

Dr. Leena is a naturopathic doctor and Ayurvedic practitioner who brings both trainings together in a practical, individualized approach. Full details, curriculum and format will be shared on this page when enrollment opens.

Read Dr. Leena's Story

DOORS OPEN SOON

## Be first to know when doors open

Join the waitlist and keep learning with the free tools and videos in the meantime.

Join the Waitlist

[Back to the Learning Hub](/learning-hub)