Beat Winter Lethargy with Ayurveda

Leena Sripada

January 25, 2017

Stay healthy and energized this winter by keeping Kapha in balance. Read more for tips...

Leena Sripada

January 8, 2017

Winter, Ayurveda, New Year

5 Ayurvedic Tips for a Healthy New Year!

Leena Sripada

January 8, 2017

Winter, Ayurveda, New Year

5 Ayurvedic Tips for a Healthy New Year!

5 Ayurvedic resolutions to help you start the New Year!

Leena Sripada

December 10, 2016

Travel

Tips for Healthy Travelling

Leena Sripada

December 10, 2016

Travel

Learn about natural travel tips on how to stay healthy while travelling with naturopathic and Ayurvedic medicine. Diarrhea, stomach aches, bites, altitude sickness, jet lag and more!

Leena Sripada

December 1, 2016

Oral Health - What is Oil Pulling?

Leena Sripada

December 1, 2016

Learn the benefits of "Oil Pulling" - how it can improve gum health, reduce receding gums, combat bad breath and more. Read more for instructions on oil pulling.