HANDOUTS & RESOURCES

Patient education and self-care is an important aspect of naturopathic & Ayurvedic treatment. In the visit, you may be given resources on diet tips, recipes, lifestyle suggestions, detox protocols and more. You will find resources for your care here below:

AYURVEDIC

• Dosha Quiz

• Ama Detox Questionnaire

• Children’s Dosha Types

• Pitta Vata Constitution

• Ayurvedic Oils Handout

• FAQ & Welcome

DIET & RECIPES

• Ginger Pickle Recipe

• Kokum Drink Recipe

• Am Pachan Detox

• Hot Chocolate for your Dosha Type

• Kitchari Cleanse

• CCF tea

• Vata Diet

• Pitta Diet

• Kapha Diet

QUESTIONNAIRES

• Ama Detox Questionnaire

• Ayurvedic Dosha Quiz

• Pain Questionnaire

• Immune Questionnaire

• ACE questionnaire (Trauma)