Yoga & Meditation
The Journey To Stillness...
Whether you are looking for health benefits or looking to quiet your mind, or whether you just want to give it a try, Dr. Athparia, ND can help guide you towards resources to deepen your healing journey to complement your naturopathic treatment plan.
These simple yoga practices are effective to help you go through your life with more joy & ease. Invest in your wellbeing. For more details, contact Dr. Athparia.
MEDITATION & YOGA RESOURCES:
Free Sessions - Yoga for Success/Isha Kriya Open to the Public
Local sessions around GTA: https://innerengineering.com/ieo-new/free-sessions/