Spring Detox: Your Skin

When we talk detox, most people think of the colon, liver and kidneys as the organs that eliminate toxins from the body. While these organs play a critical role in detoxifying, other routes often go unnoticed such as the lungs, menstruation and most notably your skin which helps eliminate up to a third of all body impurities. Read more on tips to for skin detox here.

Leena Sripada

Dr. Leena Sripada is a compassionate ND dedicated to helping you to incorporate Ayurveda into your life - regardless of how busy you are. She is passionate about helping you transform your health and enabling you to improve your resilience to stress and function at your best in all aspects of life.

Blending modern diagnostic tools with traditional systems, Dr. Sripada treats the person as a whole and takes cultural background into consideration with her customized treatments.   She is one of the few naturopathic doctors in Toronto with extensive training in Ayurveda. She has a family practice with a focus in chronic autoimmune health issues and women’s health.

http://www.doctorleena.ca
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Top 10 Nutrients from Food

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Ayurvedic Therapies : Gharshana (Dry Skin Brushing)