Summer blog on sweat: why we sweat, what it indicates, how its good for us and how to hydrate. Beat the heat with Ayurvedic Care for Pitta!
Ayurvedic Therapies : Gharshana (Dry Skin Brushing)
Gharshana is a traditional Ayurvedic form of dry skin brushing which helps stimulate blood & lymphatic circulation, tonify the skin and release accumulated toxins. Perfect support for spring detoxification. Read more...